I get asked all the time about how to retain health and fitness as ...

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So you want to get out of pain, right? Maybe it has been lingering ...

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Opening our doors again After three and a half months with the clinic closed ...

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FirstBeat Stress Assessments Many of you won’t know I recently partnered with FirstBeat HRV ...

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The need for recovery This week’s post is squarely aimed at those being physically ...

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Reducing exposure to injury With the clinic closed until the Coronavirus lockdown has passed, ...

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In today’s blog I want to get across the idea that, whilst “Pain” may ...

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With each year that passes more and more people become highly concerned about physical ...

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This is the great unspoken miscommunication that occurs between patient and therapist. The patient ...

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For those of you that sang “… absolutely nothing” after reading the title, you just gave ...

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